Smoking is dangerous to you, who smokes, and to those even around you. Smoking causes various ill effects not only to the vital organs but to the body on the whole. The effects of smoking on human health are serious and in many cases fatal. There are around 4000 chemicals in cigarettes out of which hundreds are proved toxic. The components in the cigarettes affect the functioning of internal organs and the efficiency of the body’s immune system. The consequences of smoking are destructive in nature and far-flung.
Effects of smoking include:
- One in two full time smokers dies out of their smoking habit. Half of these deaths are in the middle age.
- Cancer could be caused due to smoking. Lungs are being coated by tars as in a chimney and causes lung cancer. Smoking low-tar cigarettes does not help smokers as they take a very deep puff and hold the smoke in for longer.
- The mixture of carbon monoxide and nicotine in cigarettes increases your heart rate and blood pressure temporarily leading to straining of your heart and blood vessels. This in turn leads to heart attack and stroke.
- Smoking leads to slow movement of blood flow to the extremities leading to amputation.
- Smoking causes fat deposits in the blood vessels leading to narrowing of it and finally blocking the blood vessels.
- Cigarette smoking during pregnancy and pregnant women exposed to passive smoking tend to deliver low birth weight babies, premature deliveries, spontaneous abortion, and perinatal mortality.
- Smoking effects can be even seen in the hair where it becomes smelly and stained due to its ill effects. Slow growth of hair, thinning, and graying are the physical side effects of smoking.
Test for smoking cessation, test for cigarette smoking, smoking urine test, oral nicotine test, nicotine drug testing are all meant to test for tobacco smoking.